Sound & Gong Bath Meditation with Tony Spencer
Relax your mind and re-tune your body with a journey of therapeutic sound and music. Bring a comfortable
mat, blanket and pillow, relax, de-stress and recharge.
During the one hour meditation I will intuitively play a variety of therapeutic instruments which work on every
cell of your body, bringing you into alignment and health through releasing toxins and replacing emotional
stress with positive sound vibrations.
Day: Third Thursdays
Time: 19:10 - 20:20