AG Martial Arts, Southampton is a family friendly environment for Martial Arts and fitness.  AG Martial Arts classes in Chandlers Ford and based around kick boxing.  The classes start from infants of 3 years old, split into different age groups.  You can join one of our many AG Martial Arts classes in Eastleigh, Shirley, Totton, West End, Somerstown (Portsmouth) plus more: infants from 3 - 6 years old, Juniors from 7 - 13 years old, Adults for ages 14 and above or Ladies only fitness classes.

Our classes are structured predominantly around kickboxing but incorporate other important aspects such as street defence. We teach the vital aspects, so you can expect to learn a little bit of Boxing, Taekwondo, and more in Southampton. Whether you are an experienced martial artist or a beginner, you’re guaranteed to benefit from these classes.

A typical class would have a lot of hand and leg combinations, working on speed/power/technique drills. Because of this, you can expect to sweat, perfect for losing weight. Our kickboxing class in Southampton qualifies as a moderate to high-intensity cardiovascular workout that burns calories and helps you build muscle tone, so if that’s what you’re after, this could be the perfect thing for you.

It doesn’t matter if you’ve never done a kick in your life; beginners go at their own pace, and advanced martial artists are pushed to their limits. For that reason, classes are diverse with a huge range of talent.

Tuesdays
Infants (3-6 years) 17:45 - 18:15
Juniors (7-13 years) 18:15 - 19:00
Adults (14+ years) 19:00 - 20:00

Thursdays
Infants (3-4.5 years) 17:15 - 17:45
Infants (4.5-6 years) 17:45 - 18:15
Juniors (7-10 years) 18:15 - 19:00